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Kalalau Trail

Challenge

Kalalau Trail

Hawaii, United States

About This Challenge

The Kalalau Trail represents Hawaii's most spectacular and challenging coastal hiking adventure, offering an extraordinary 11-mile journey along Kauai's legendary Na Pali Coast. This world-renowned trail showcases dramatic sea cliffs rising over 3,000 feet from the Pacific Ocean, pristine beaches accessible only by foot, lush tropical valleys, and ancient Hawaiian cultural sites that embody the spiritual essence of the islands. The trail traverses some of the most remote wilderness areas in Hawaii, requiring permits and careful preparation due to its challenging terrain and complete lack of facilities. Established as part of Na Pali Coast State Wilderness Park, the Kalalau Trail attracts adventurous hikers from around the world who seek to experience authentic Hawaiian wilderness and cultural heritage. The route passes through multiple hanging valleys, crosses year-round streams, and provides access to Kalalau Beach, a pristine 2-mile stretch of sand backed by towering cathedral cliffs. This bucket-list hiking destination demands respect for powerful natural forces, Native Hawaiian cultural significance, and the pristine wilderness environment that makes it one of the world's most spectacular coastal trails.

Featured Checkpoints

Ke’e Beach to Hanakapi’ai

Ke'ei Beach Road, Captain Cook, Hawaii 96704, United States

10 miles

Hanakapi’ai to Hanakoa

Hanakäpï‘ai Ahupua`a, Hanalei, Hawaii, United States

11 miles

Hanakoa to Kalalau Beach

Hanakoa Ahupua`a, Hanalei, Hawaii, United States

10 miles

Quick Facts

Checkpoints

3

Distance

22 miles

Avg Completion

2-3 days

Best Season

Anytime

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